Maca for Men


I'll try to describe the best I can the personal experiences in regard to taking Peruvian Maca and its effects of men, which are almost identical for those from Europe and Peru as well as my other close friends. This text is aimed at trying to challenge the stereotypes about Maca as a typically female supplement as it is equally good for men, the only problem being the fact that it is hard for us to accept such a strange thing as this miraculous root, with its origin that is even stranger for us. 

I'm 44, with hereditary high cholesterol and I am physically very active. When I was in my late 30s, I started feeling a lack of energy, libido and vitality in general, which is quite natural. Due to substantially lower testosterone levels in men from their early 30s and 40s, in my case brought about both by the birth of my first child and by my age, the ageing process in men is reflected in a somewhat milder form than in women, as the drop in essential hormones production comes a little bit earlier for them.

My first experience with Peruvian Maca in Peru at the time when I was less than 40 was marked by a lot of scepticism. Similarly to placebo effect, which is typical of situations when people's expectations are too high, the insight is blurred when one is full of doubts.  It took me several months to realise it and attribute to Maca the fact that my overall physical and mental state had transformed into what it used to be at least 10 years ago.  Since I travelled a lot and was able to carry only a limited amount of its powder with me, each time when I ran out of Maca for a certain period spending time away from Peru, my body reflected a realistic picture of my health.

People often enquire if one can become addicted to Maca. As one of my professions is a personal fitness coach, I would say that it is possible, but only in the same way one can get addicted to physical exercise and higher protein intake. If we skip physical exercise for a certain period of time or reduce protein intake while we are training, this will result in a deteriorating physical condition.  
Therefore, our body becomes addicted to Peruvian Maca in the same way as it gets addicted to the intake of any other kind of vegetable, or carbohydrates, proteins, fibres, fatty acids, vitamins and minerals.

Moreover, people often ask me if they should make a pause in taking Maca after several months and if our recommended doses are perhaps too high or too low. The answer to the first question is no. Macaens (the essential alkaloids) from the Maca root take effect during 24 hours from consumption, so it is not a kind of food with accumulating properties. The recommended dose of 5 grams is minimum for a man to feel its benefits, while women, who suffer from PMS or menopausal problems, will be surprised by the results of taking an even lower quantity of 3 grams of high quality Maca a day.

I personally recommend starting your day with 5 grams of Nuestra Maca line product, and during the day, before training, increased physical or mental activity, one can take an additional 5 grams of Maca powder. One doesn't have to take it every day; not even the Andean people take it on daily basis. While I am in Peru, I use 10-50 grams of its powder a day, depending on the altitude I am staying on. A dose of 20 grams and more of Maca should be taken only when one is active on altitudes over 4000m to compensate for the lack of oxygen and keep your body fitness.
To sum up, I've been feeling much younger since I started taking the Black Nuestra Maca product! My libido is as if I were an adolescent and the quality of reproductive material is such that I conceived my third child at the age of almost 44 from the first try (on the contrary to the previous two that took one year). The incomparably better quality, quantity and consistency of semen are noticeable after only two weeks of taking Black Nuestra Maca.

This is the answer to the last of the three most frequently asked questions:  'How will I know if Maca is really helping me?' A healthy man is the one whose testicles work optimally. Once you feel the libido of a teenager and see that the quantity and consistency of your semen is amazing, you will have to admit to yourself that your testicles are functioning perfectly... and thus, that your testosterone level is perfectly stable! The lack of this hormone, and oestrogen in women, is the key not only to child conception but to the reproduction of each body cell in your body, and thus one's general health!

Now I'm full of enthusiasm when training, and my level of stamina and strength during extreme activity is once again on the level it was when I was much younger. The quality of my muscle mass, skin and hair with Maca is incomparably better, while the presence of major reproductive hormones is substantially higher.

Over the last 4 years, since I started taking it, my fat index hasn't fluctuated with the lack of exercise as the case was before whenever I stopped training for a while. I don't feel a need for high-calorie food any longer; on the contrary, I’m rather repulsed by it! 
I feel that all the metabolic processes in my body are faster and better.  When I take Maca my bowl movement is regular and it takes place every 12 hours, as opposed to 24 hours without Maca.

The periods of low spirit are a thing of the past. My thoughts are clear, the level of attention excellent, and the creativity higher than ever before. When I write texts late at night, a cup of Nuestra Maca is my best friend. With it, I don't feel tired, the texts seem to just flow without any effort, while my child doesn't have to suffer due to my being overworked. It is a fact that with Maca people's academic achievement is higher and their results at work and in life in general are much better. 

The greatest benefit that Maca has given me is the quality of sleep. Since I started using it, I sleep for exactly eight hours and I wake up perfectly fresh, which is the key to healthy living. I used to sleep longer and wake up during the night which made me wake up tired quite often. The most important beneficial effects of taking Maca are reflected in better results concerning the levels of cholesterol, triglyceride, testosterone and some other markers that were out of referential values.

Male and female experiences can be easily compared. Just substitute the words testosterone with oestrogen or andropause with menopause... To conclude, the benefits of Peruvian Maca are almost the same in both genders due to the fact that it primarily affects pituitary gland, which we all have. I feel free to claim that Nuestra Maca product line is a unique whose composition and quality are unmatched on the European market!